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LATEST NEWS

Jul 26, 2023

Water and the effect of good hydration

It’s summertime and it is HOT HOT HOT!!! Hydration, specifically with water, is a vital necessity for everyone, especially pregnant women.

Jun 5, 2023

Riding Out the Storm: Embrace the Hospital Adventure!

Hey there, courageous moms-to-be! Are you ready to embark on an epic hospital adventure during the hurricane?

May 24, 2023

Preparing for Hurricane Season: Essential Tips for Pregnant Women

In this blog post, I’ll share some essential tips to help you navigate hurricane season like a boss while keeping you and your little one safe.

Feb 28, 2023

HPV and vaccination 

Human papillomavirus (HPV) is the most common viral sexually transmitted infection (STI). Around 85 per cent of people who have ever been sexually active will get HPV at some stage of their life.

Jan 4, 2023

Dangers of marijuana or THC use during pregnancy

Since its legalization in Florida and many other states, marijuana has surpassed alcohol to become the most commonly used drug during pregnancy.

Nov 14, 2022

Doula, nurse, nurse midwife: What’s the difference?

People generally understand what a doctor is, and what a doctor’s job is during the birth process, but many are confused with the other people who can be a part of the birthing process.

Oct 20, 2022

Tracking your menstrual phases for better health

Did you know that every woman has four phases during her menstrual cycle? Tracking these phases are not only important for monitoring your reproductive health but can also help maximize your productivity, fertility and energy.

Oct 4, 2022

Prenatal Vitamins a vital part of every pregnancy

Anyone who is thinking about becoming pregnant or has just found out they are pregnant should be taking a prenatal vitamin. Eating a healthy, balanced diet may not be enough to support a healthy pregnancy.

Sep 2, 2022

Abnormal Vaginal Bleeding: It’s Not Just Your Period

Any vaginal bleeding or spotting that occurs outside your regular menstrual cycle is considered abnormal. Younger women may experience abnormal vaginal bleeding due to anovulation caused by a hormone imbalance.